Yoga
Heidi’s experience in yoga, music, and cultural intersections offers the trust that students will receive individual care and instruction. She respects that each body’s resonance is a result of infinite variations in skeletal structure, muscles, and soft tissue as well as a multitude of ranges of motion and patterns of movement. As her student, your diverse life experiences, and unique learning style will inform the program she creates for you. Expect to move with curiosity, to feel at ease and to live your yoga.
Heidi enjoys working with students that may not be comfortable in group settings. She begins with functional movement, breathwork, and core stability. She creates approachable and integrative functional movement practices that you can incorporate into your daily rhythms.
“As retired physicians, we are very aware of the importance of health, both mentally physically, emotionally and spiritually. Yoga with Heidi is a lovely blend of all of the above. She reinforces agency within our mature bodies, the grace of wisdom and experience and we love how tall, bright and empowered we feel after each session.”
– Robert Love
Private Yoga
in-person and virtual
Heidi’s private students reside throughout North America. Many are not comfortable with group classes and enjoy the structure of weekly classes from the comfort of their homes. She offers her regularly scheduled 55 or Better Chair yoga classes in the studio as well as virtually.
Private online rates begin at $80/hr per person
Private Yoga Rates
Start at $100/hr (up to 2 people)
Start at $150/hr (up to 6)
Heidi is an eternally valued friend, colleague and teacher. She has taught me that sitting with discomfort and asking hard questions is how we can truly learn about ourselves and one another. When I attend Heidi’s classes I feel supported. Her teaching is intentional and skillful, but it is the broad range of students in the room that delivers a true sense of inclusive community. Heidi actively supports diversity and inclusion by identifying where there are barriers to practice and tirelessly works to minimize them. Heidi has had a marked influence on my life both personally and professionally, and I am grateful for her past, present, and future presence.
– Jacky Challenger, Owner of Coastal Bliss Yoga
I was drawn to Heidi’s teachings because she encouraged curiosity within moments of vulnerability. Each time I practiced, I felt more connected and empowered to learn more about myself. I love that she teaches from the perspective of intersectionality and thresholds — she weaves her own ancestral wisdom into the traditions of yoga and inspires me to do the same.
– Meghan Cassie
I have been a yoga student of Heidi MacPherson’s since 2015. From the very first class of hers, I attended, her teaching style and calm nature resonated with me. Heidi’s authentic passion and energy for her teachings are apparent in every class she leads and has been a significant influence in growing my practice ever since.
Heidi’s ability to share her wisdom and educate has inspired my yoga journey. In 2020, with Heidi’s encouragement and support, I signed up for the opportunity to earn my first 200h Yoga Teacher Training — an experience that was both transformational and invaluable for my personal growth.
In addition to our teacher-student relationship, in 2017, we developed a working relationship when Heidi assisted me in developing the yoga program at Pacific Sands Beach Resort. Heidi has since been solely responsible for managing and delivering the program to our guests. I trust her professional and caring interactions and know she takes great pride in offering our guests a memorable experience.
It has been amazing to witness Heidi grow and evolve as a teacher over the years. I am wholeheartedly grateful for how Heidi has supported me personally and professionally throughout. I consider Heidi a wonderful friend, great teacher, and respected mentor.
– Sabrina Donovan, General Manager, Pacific Sands Beach Resort
Connect With Heidi
Please use the contact form below to email Heidi. She will reply as soon as she is able.